Reviews On MMA Gear

One of the most important things people get wrong when performing chi sao is that they do not get their hands positioned correctly and this bad practice with a partner can cay se your skills to slip and erode what you have been taught. A classic example of this is performing wing Chun chi sao and having sore shoulders.This becomes one of two things.  Your opponent is hanging on your hands and arms pushing you down or you are driving our hands by the shoulders and by the elbows. Your body will remind Read more [...]

A lot of people  I meet interested in wing chun training or any  martial arts or even on taking a class.  However the number one thing that holds them back is that they think its too late, they say to themselves “I’m too old, I don’t want to make a fool of myself etc….   This is quite common and one of the reasons that hold people back from learning or expanding into the martial arts.When i started i thought i was too old at 22, my instructor was 31 when he started and he was amazing.  Read more [...]

wing chun training  fighting  martial arts  kung fu  karate  wing chun  martial art  sparring  self defence  wing chun dummy  aikido techniques  fighting techniques  sports     The key element of the wing chun training system is the centre line theory.  In fact is it is the core aspect of wing chun and goes to the very heart of the fighting system.The idea is to defend your centre line while attacking your opponents.The centre line is an imaginary line that runs down your body from Read more [...]