Build strength, power and mobility from any door in your home, with the TRX Trainer Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power–anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.
You may have seen the TRX Suspension Trainer was featured as one of the most innovative training tools available on NBC’s The Biggest Loser TV show. The top elite personal trainer Jillian Michaels plus Bob Harper have incorporated suspension training workouts with the TRX to aid the contestants in losing fat. The show is very well known for using only the elite, latest, and proven training techniques in their losing pounds battle.
The Trainer TRX System includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 1000 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts–the TRX Endurance Circuit and the TRX Metabolic Blast–keep you on the path to greater strength and fitness.
