Build strength, power and mobility from any door in your home, with the TRX Trainer Home Suspension Training Program. Weighing less than 2-pounds and fitting inside a lunch bag, this innovative home gym builds strength, increases flexibility, and develops core stability and power–anytime you want, anywhere you want. All you need is a door, a tree branch, or any number of easy anchor points.

You may have seen the TRX Suspension Trainer was featured as one of the most innovative training tools available on NBC’s The Biggest Loser TV show.  The top elite personal trainer Jillian Michaels plus Bob Harper have incorporated suspension training workouts with the TRX to aid the contestants in losing fat. The show is very well known for using only the elite, latest, and proven training techniques in their losing pounds battle.

The Trainer TRX System includes the TRX Suspension Training P2 Model used by pro-athletes, the US military, and top trainers everywhere. Rated for up to 1000 pounds the system mounts to any sturdy door with the TRX Door Anchor. A 65-minute Basic Training DVD and full-color 35-page Workout Guide get you started and 2 bonus workouts–the TRX Endurance Circuit and the TRX Metabolic Blast–keep you on the path to greater strength and fitness.

Where to Buy the TRX Training System [External Link]

Amazon – TRX Pro Pack Home Suspension Training Program

The TRX was designed after years of substantial research and development in the field of operation. It is a resistance training technique consisting of nylon webbed straps, handles and anchors that can be linked to any dependable weight bearing base.

Originally launched as a military exercising option (Navy Seals) and subsequently marketed as a extremely creative training tool for skilled Personal and Athletic Trainers, the TRX Suspension Trainer provides substantial efficiency and versatility than significant, unaffordable equipment.

The TRX enables over 300 upper and lower body work outs, each one can be developed to reflect your exercise levels. The difficulty level can be modified by where you place your body, because your body weight is your resistance. It also boasts an essential caribina with securing tooth to cater even the most requiring users.

Weighing below 1kg and stored in a small bag, the program is surprisingly transportable and sets up in just less than a minute allowing you to train at the gym, on the field, at home, on the road or outside in all weather conditions.

Suspension exercising builds sophisticated muscular balance, joint staleness, mobility and core strength facilitating you practice far better in any sport. It also improves posture and avoids future injuries. The TRX Suspension Training Platform allows you to perform virtually hundreds of total body exercise routines and also helps you eliminate weight.

“Having been a personal trainer for some 12 years now and in all my experience I cannot encourage any single piece of apparatus anymore highly. Exercising clients at all various levels and exercise I can use the TRX with them all knowing that they are going to get a whole body exercise.

“It is completely portable and easy to use inside a gym or in the great outdoors. The product is of the finest level of quality and completely user friendly.”

TRX Door Anchor

Now you can get your full TRX workouts anywhere there is a door.

The Door Anchor’s nylon, high density foam and felt equipment slips conveniently over the top of any solid wood or metal door and, when the door is closed, offers 100% durable support. It won’t damage or damage any paint or wood and folds up quickly for storage and transportability. Included is a handy “Workout in Progress” safety placard – just hand it on the outside of the door.

TRX All Body Express DVD & Guide

Busy lives call for healthy bodies – so fitting in a workout is crucial, time crunch or not.

Now it’s easier than ever: The All Body Express Workout DVD supports cardiovascular and spot training work outs that work on all the major muscle groups in just 25 minutes.
You can double up the program for maximum endurance and power building. Comprises of bonus warm-up routine, expert tips and procedures, and a complete, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day – no excuses.

TRX Military FORCE DVD and Guide

Get into Peak Operational Readiness — or, in civilian terms, the most excellent shape of your life. Follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Director of Education Fraser Quelch through a one-two punch of a workout.

Developed to be performed on changing days, the two programmes commence at a moderate level and ratchet up the exercising aggressively over a 12-week time period, taking your power and energy up to the stage of America’s utmost echelon of fighting forces.

The TRX DVD  comprises of a bonus warm-up regimen, two-real time workouts, exclusive tips and tactics from Hetrick and Quelch, and a handy workout log to track your personal progress.

TRX Suspension Trainer – voted “Best Total Body Tool” by Men’s Health magazine.