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	<title>MMA Gear Reviews: Price &#38; Customer Reviews &#187; training</title>
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	<link>http://www.mmafu.com</link>
	<description>We Review The MMA Gear So You Can Train!</description>
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		<title>8 Simple Tips To Use A Suspension Trainer For MMA Training</title>
		<link>http://www.mmafu.com/mma-gear-reviews/training-gear/suspension-trainer-mma-training</link>
		<comments>http://www.mmafu.com/mma-gear-reviews/training-gear/suspension-trainer-mma-training#comments</comments>
		<pubDate>Sat, 26 Nov 2011 05:46:11 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
				<category><![CDATA[Training Gear]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[MMA Training]]></category>
		<category><![CDATA[suspension trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.mmafu.com/?p=4958</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.mmafu.com/wp-content/uploads/2011/11/brandon-vera-suspension-trainer.jpg" width="240" />
		</p>Suspension trainers like the TRX Suspension Trainer Professional Pack and the Jungle Gym XT review are starting to be incorporated into MMA training. Since MMA training is at the cutting edge of the strength and conditioning world it is important to utilize the latest equipment and gear in order to push the limits of the [...]]]></description>
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		<title>Best Heavy Bag Reviews</title>
		<link>http://www.mmafu.com/mma-gear-reviews/training-gear/best-heavy-bag-reviews</link>
		<comments>http://www.mmafu.com/mma-gear-reviews/training-gear/best-heavy-bag-reviews#comments</comments>
		<pubDate>Fri, 16 Sep 2011 04:02:55 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
				<category><![CDATA[Training Gear]]></category>
		<category><![CDATA[heavy bag]]></category>
		<category><![CDATA[kicking bags]]></category>
		<category><![CDATA[punching bags]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[wavemaster]]></category>
		<category><![CDATA[wavemaster xxl review]]></category>

		<guid isPermaLink="false">http://www.mmafu.com/?p=4411</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.mmafu.com/wp-content/uploads/2011/09/wavemaseter-powerline2.jpg" width="240" />
		</p>Punching and kicking heavy bags used to only be for the big boys, however now everyone is getting a free standing and hanging punching bags at home for their home fitness workouts. Punching bags, also commonly referred to as heavy bags give a fantastic workout and can easily be a full body workout depending on [...]]]></description>
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		<title>Resting for your Benefit</title>
		<link>http://www.mmafu.com/mma-training/resting-for-your-benefit</link>
		<comments>http://www.mmafu.com/mma-training/resting-for-your-benefit#comments</comments>
		<pubDate>Wed, 22 Dec 2010 04:24:16 +0000</pubDate>
		<dc:creator>Raphael Garcia</dc:creator>
				<category><![CDATA[MMA Training]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.mmafu.com/?p=3158</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.mmafu.com/wp-content/uploads/2010/12/tips-to-sleep-better2-200x150.jpg" width="240" />
		</p>High intensity training is important for individuals who want to be successful athletes. The saying “practice makes perfect” stands true no matter what realm of competition you want to join: from basketball to mixed martial arts. However, for the MMA competitor, there is often one important aspect of training that is forgotten or overlooked and [...]]]></description>
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		<title>Amazing Kettlebell Workout Produces Superior Results</title>
		<link>http://www.mmafu.com/general-mma-news/amazing-kettlebell-workout-produces-superior-results</link>
		<comments>http://www.mmafu.com/general-mma-news/amazing-kettlebell-workout-produces-superior-results#comments</comments>
		<pubDate>Wed, 13 Jan 2010 02:56:19 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[clubbells]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forces]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Pavel]]></category>
		<category><![CDATA[Russian]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Spetsnaz]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tsatsouline]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.mmafu.com/mma-results/amazing-kettlebell-workout-produces-superior-results</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.mmafu.com/wp-includes/images/crystal/default.png" width="240" />
		</p>Russian Kettlebells are wonderful! These kettlebell workouts could be the solution to maintaining a home gym or having a chic club membership. With Russian kettlebells you can develop superior gains over traditional workout methods and save tons of house in your home. The man who teaches Russian Kettlebell training is Pavel Tsatsouline. He may be [...]]]></description>
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		<title>5 Great Tips On Exercise &#8211; No Nonsense Muscle Building Review</title>
		<link>http://www.mmafu.com/general-mma-news/5-great-tips-on-exercise-no-nonsense-muscle-building-review</link>
		<comments>http://www.mmafu.com/general-mma-news/5-great-tips-on-exercise-no-nonsense-muscle-building-review#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:35:37 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[no nonsense muscle building review]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vince delmonte]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.mmafu.com/mma-results/5-great-tips-on-exercise-no-nonsense-muscle-building-review</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.mmafu.com/wp-includes/images/crystal/default.png" width="240" />
		</p>Are exercise misconceptions keeping you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. After read these, you may want to check out what Vince Delmonte has to say! 1. [...]]]></description>
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