So, what does Self Defense In Real Life really mean? Well after a long time of studying, discovering and training dozens of different methods and interviewing scores of military operatives, law enforcement officers, brawlers, underground cage fighters, and street fighters I’ve arrive up with an respond to which might be just what you are trying to find. To figure this out we’ve bought to get started on at the beginning. What’s the objective of self protection? It truly is to stop you Read more [...]
Posts Tagged ‘self defense techniques’
Self Defense In Real Life!
Posted: 5th August 2011 by Travis Luta in Self DefenseTags: self defense systems, self defense techniques
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Self Defense – Strike Your Attacker's Weak Areas
Posted: 3rd April 2010 by Travis Luta in MMA NewsTags: martial arts, self defense, self defense techniques
The groin area in men is extremely sensitive. Any physical contact there results in severe pain and means that they are unable to respond for at least a few seconds. In fact, women have always taught their children, as an anecdote, to always use their knee to strike someone's groin if they are threatened by someone bigger than them. It is commonly used in movies as a way to escape from the bad guys. If being attacked from behind, you will need to act quickly; the first protection point of exposure Read more [...]
Self Defense : What Is An Eye Flick?
Posted: 29th March 2010 by Travis Luta in MMA NewsTags: eye flick, martial arts, self defense, self defense techniques
To perform an eye flick, you must first relax your wrists. A loose wrist is essential to throwing a proper eye flick. Yet, your whole hand should not be loose; your fingers should be rigid and firm. This approach allows you to use a good, quick whipping action and hit hard enough to stop your attacker in place. Having gone over the hand positioning, lets talk about the actual motion that you need to use. You need to throw your hand forward, leading with the fingers. It is not necessary to aim specifically Read more [...]
Use These Basic Self Defense Techniques To Defend Yourself
Posted: 29th March 2010 by Travis Luta in MMA NewsTags: martial arts, recreation, self defense, self defense techniques
The foot is perhaps one of the most rudimentary parts of your body that is rarely thought about. Certainly using them for walking and running is crucial, however, we only usually think about using them to perform these basic functions. It has several solid parts that are difficult to damage however you use them. Whereas punching, particularly to solid parts of an attacker's body, can easily result in breaking your fingers, or severely bruising your hand. The heel is the best part of your foot Read more [...]
Must Know Self Defense Techniques
Posted: 22nd March 2010 by Travis Luta in MMA NewsTags: martial arts, self defense, self defense techniques
The first one, and everyone should know this one, is a straightforward front kick to the groin. It doesn't have to be a perfect, martial arts, two chamber, front snap kick to the groin. You just have to make your foot connect with your attacker's groin, and get as much power in the move as possible. And it doesn't have to snap out, it can lift up, push, as long as you're hitting someone in the groin, it's going to take them down. It's not going to take them down permanently, Read more [...]