Tag Archive | "mind power"

Tags: , , , , , , ,

Meditate To Expand Your Mind Power And Success

Posted on 22 March 2010 by Travis Luta

Improve Your Mind Power With Meditation

Have you ever desired to advance your brain and obtain further of it? For sure you have, likely you have wished an enhanced memory or else the facility to process things more hastily and perform more rapidly, all of this is acquirable naturally. The answer to enhancing your brain and acquiring further of it sits inside your brain itself, granted at hand are an amount of points that might develop extra good such as stress reduction and an enhanced diet with good quality nourishment, although the most excellent ground may be taken via working in conjunction with your brain itself.

In searching for a system which may process more rapidly alternatively recall items more efficiently what you are in actuality needing to achieve is develop the neurological links which are working, at best adding more and next strengthening the pathways which said neurological links employ. Folks go off to the aerobics studio otherwise sort out alternative fitness work to persuade their body in form, so to upgrade your head you require to train it and get it into form.

Studying how to meditate and after that master meditation is a truly first-rate manner to upgrade your brain power, in all the numerous new age practices which have come forth meditation remains more or less the most effectual in support of enhancing the achievements your head could realize. In addition it is one which has been used and tested for thousands of years, so although it is referred to being new age it is extremely old, the ancient Egyptians used meditation in support of numerous practices while indeed have the folks from India and China all to excellent consequence.

So how does meditation assist you to advance your brain power? Basically by working you mind, clearing out the clutter, releasing stress and strengthening your ability to focus, as you become better able to focus you can work your mind more efficiently, as such drawing the information you need quickly when you need it. Via consistently working upon your meditation practice you shall observe a greater faculty to think and function inside your life, an extra benefit is that from greater creativity and innovation, to acquire the most benefit make sure you retain a sound meditation room. When you liberate your mind more and achieve it working at a further effective style subsequently the creative portions with your brain grow to be freed up to your benefit, permitting you to envisage from new-found perspectives and acquire solutions which perhaps before had in no way been evaluated.

The further you meditate the further you clean your neural pathways and enhance the ones you long to operate in conjunction with, that in turn is going to swell your capability to enrich your brain power overall via concentration of the focus you can attain. Should you desire to perform inside a vaguely altered manner then you might add some meditation musical portions to your meditations, one of the new age portions arriving through inside this area is that of brain wave therapy, that has music with particular frequencies that pull you head into particular states much sooner. Having operated alongside a variety of these previously to test their effects there are several which I might happily put in a good word for, with Kelly Howell and Tom Kenyon both of whom hold formidable reputations having the status of sound healers.

Naturally by improving your mind power for improved memory and focus you are then able to meditate more effectively too, as such a spiral of improvement is created within which you gain the benefit of increasing mind power for as long as you perpetuate the cycle, with your work and relationships picking up and becoming more successful as a result. Where ever you are, I wish you wonderous meditations, namaste.

VN:F [1.9.13_1145]
Post Revew (Not Product)
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.13_1145]
Rating: 0 (from 0 votes)

Comments (0)

Tags: , , , , ,

Harnessing Your Subconscious Mind Power

Posted on 02 October 2009 by Travis Luta

Do you remember the movie, ‘Field of Dreams, with Kevin Costner? In the movie, he hears the mantra, ‘If you build it, they will come.’ You may not know it, but you have your own ‘field of dreams.’ It’s your subconscious mind. With your subconscious mind power, if you ‘think’ it, it will come. What will come? Whatever you want, truly.

Your subconscious mind power will make you the person you want to be, create the life you want, and change things as they are to the way you want them to be; all from your subconscious mind. The mind is truly powerful and beautiful. With our subconscious minds, we can heal, transcend, feel good; or feel bad. Each of us has the power to change our worlds through the power of our subconscious minds, if we only choose to take control of them.

If you’re skeptical, you’re not alone. However, give me a chance to show you with a few examples just how powerful your subconscious mind power is. One of my favorite examples is actually from the medical field, and works on a scientific basis. It’s been documented time and time again, actually, and it’s called the ‘placebo effect.’ The medical field has coined the term ‘placebo effect’ to denote a specific type of effect. Oftentimes, for example, this term is used during medical trials. The control group is given a ‘placebo,’ which is an inert substance that has no medical benefit whatsoever as a drug might give. It’s used as a counterpoint to the other group, which gets the actual medication. This is to clearly prove any benefit (or detriment) the drug itself might give. However, both groups are told what the medication is for and what it should do for them, and neither group knows which pill they’ve gotten; placebo or actual medication.

A surprising effect happens with many, many trials. That is, those who get the placebo pill still often show similar results to those who get the actual drug. No one quite knows why, but oftentimes, the people getting the placebo show at least some benefit (perhaps not to the same intensity as the drug, but still experience benefits), even though the pill they’ve gotten has NO medical benefits whatsoever, as an inert substance. They also may experience ‘side effects’ that they’ve been told the actual medication will give them, again, even though they’ve taken an inert substance. Why is this true? These people were told what the medication would do, and if they believed they were being given the real pill, their subconscious minds often gave them the ‘benefits’ and ‘side effects’ of the real drug.

Think about this in your own situation. Perhaps you haven’t been involved in any medical trials, but when you go to the doctor, are you told a specific medication is going to give you side effects? If the doctor minimizes side effects to you, don’t be surprised. A doctor knows how powerful one’s mind is, and may actually think telling you will cause side effects; through the power of your subconscious mind. Therefore, a doctor may minimize these negative things, in the hopes that you won’t experience them. Suggesting them, in other words, may increase your chances of having side effects. And of course, they also want you to be compliant with taking the medication, so that’s another reason to minimize the negative effects of the drug.

So as you can see, the subconscious mind is incredibly powerful, and can produce powerful results, through both the power of the subconscious mind and the power of suggestion. And as it works in medicine, so, too, can it work in your life to create positive change. What’s preventing you from tapping into this most amazing power? You may want to use the power of suggestion to change the way your subconscious mind ‘talks to you.’

While you can think about it all you want, there are several different ways to break the outer shell of the subconscious mind. The first thing we would like to see you do is close your eyes. Visualize just one thing that you want and picture the way your life would be if you had it. Now, just because you visualize a huge lottery win doesn’t mean it will happen. See, you have to play in order to win.

Another way to use your subconscious mind to change your reality is to actually find or create a physical picture. Let’s say, for example, that you want a specific kind of new car. Find a picture of that car in a magazine, or better yet, have a friend take a picture of you standing by that car. Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.

This has been common knowledge for years, but we’re just now starting to put it into action. Well, some of us anyways, others have already utilized their secret potential hidden within the subconscious mind.

Over the years, quantum physics has shed light on the ability to manipulate your pure energy with the mind. Oddly enough, it has also shown us that the energy wouldn’t even exist if not for the mind of the observer.

Another portion of the explanation also concludes that it’s your mind that creates the energy in the first place and the reality of how it is used throughout the day. This means that your subconscious mind power is the creation of everything.

Ancient religions have known this for thousands of years, but quantum physics has now brought this into the modern age and into modern science at last. Whatever your spiritual belief structure or paradigm, the science of quantum physics cannot be denied.

What it comes down to is figuring out whether or not it’s for you. If you could change your life by thinking about it, wouldn’t you at least try it? Just try it out for the next week by simply using the affirmations process. When you’ve implanted this into your daily routine, move on to the visualization techniques we discussed earlier. The end result is you’ll be training and developing the subconscious mind the way it was supposed to be used.

VN:F [1.9.13_1145]
Post Revew (Not Product)
Rating: 0.0/10 (0 votes cast)
VN:F [1.9.13_1145]
Rating: 0 (from 0 votes)

Comments (0)

MMA Gear | Martial Art Books
Here at MMAFu we endorse and suggest various products or services that are for sale. When we recommend something, it is always based on our belief that the product and it's author will provide excellent and valuable information. In some cases, MMAFu will be compensated if you decide to purchase that product based on our recommendation. It's always good to do your own due-diligence before making any purchases. Never purchase anything if you cannot afford it.