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	<title>MMA Gear Reviews: Price &#38; Customer Reviews &#187; forces</title>
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		<title>New Age Jujitsu</title>
		<link>http://www.mmafu.com/mma-news/new-age-jujitsu</link>
		<comments>http://www.mmafu.com/mma-news/new-age-jujitsu#comments</comments>
		<pubDate>Fri, 03 Dec 2010 21:07:07 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[forces]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[methods]]></category>
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		<img src="http://www.mmafu.com/wp-includes/images/crystal/default.png" width="240" />
		</p>Combat Jujitsu is utilised by US Military Special Operations Forces and Special Forces of a lot of other countries! Other people may well proclaim their system to be the deadliest martial art, but none of them can show any actual PROOF of their effectiveness in real combat. Combat Jujitsu has been confirmed helpful time and [...]]]></description>
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		<title>Amazing Kettlebell Workout Produces Superior Results</title>
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		<comments>http://www.mmafu.com/general-mma-news/amazing-kettlebell-workout-produces-superior-results#comments</comments>
		<pubDate>Wed, 13 Jan 2010 02:56:19 +0000</pubDate>
		<dc:creator>Travis Luta</dc:creator>
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		<category><![CDATA[clubbells]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[forces]]></category>
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		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Pavel]]></category>
		<category><![CDATA[Russian]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[Spetsnaz]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Tsatsouline]]></category>
		<category><![CDATA[weight]]></category>

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		<img src="http://www.mmafu.com/wp-includes/images/crystal/default.png" width="240" />
		</p>Russian Kettlebells are wonderful! These kettlebell workouts could be the solution to maintaining a home gym or having a chic club membership. With Russian kettlebells you can develop superior gains over traditional workout methods and save tons of house in your home. The man who teaches Russian Kettlebell training is Pavel Tsatsouline. He may be [...]]]></description>
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