http://www.mmafu.com We Review The MMA Gear So You Can Train! Tue, 07 Feb 2012 05:34:15 +0000 en hourly 1 http://wordpress.org/?v= http://www.mmafu.com/general-mma-news/want-to-improve-your-cv-fitness http://www.mmafu.com/general-mma-news/want-to-improve-your-cv-fitness#comments Thu, 22 Oct 2009 02:59:30 +0000 Travis Luta http://www.mmafu.com/mma-results/want-to-improve-your-cv-fitness

For those of you who don’t know CV (cardio vascular) fitness refers to the ability of the heart and lungs to provide the body with enough nutrients (mainly oxygen) for it to function during activity and remove waste products such as carbon dioxide and lactic acid also. A CV system that is in good shape [...]]]> http://www.mmafu.com/general-mma-news/want-to-improve-your-cv-fitness/feed 0