Karate is a martial art that was developed in Okinawa in the Ryukyu Islands. When considering a martial art as a new hobby or way of keeping fit, many have justifiable concerns as to how violent martial arts actually are. As Shotokan Dojo, the Chief Instructor once pointed out - with the media portraying film icons using martial arts training to attack and kill, it is no wonder that many view the practise as too aggressive to be considered a viable new hobby for them or indeed their child.
The concern is largely unfounded; martial arts are defensive rather than offensive, and the greatest self discipline is a basic requirement. The martial art exists in many forms.
Taekwondo is the national sport of South Korea. Beneficial effects from mastering this martial art include learning self defense techniques, as well as getting a full work out with plenty of stretching. Mixed martial arts involves striking and grappling, making it a full contact sport. Another very popular variation is Judo which originated in Japan in the 1800's.
Learning a martial art such as taekwondo, karate, judo or mixed martial arts can be a very beneficial thing to do rather than taking on some other sport, such as baseball. As well as all the health benefits, learning a martial art is also a fantastic way to get out and to meet new people. Not only that, but learning martial arts can build up a person’s self esteem, as well as respect, concentration and courtesy.
It is a proven fact that martial arts are actually much safer than many of the other school sports that may be on offer, like football or rugby. Additionally, in the instances of children who have special needs, such has suffering from attention deficit disorder, or any other instances of difficulty with learning or suffering hyperactivity, it is highly recommended for them to learn martial arts.
Many classes centre around sparring which is very much about the training of kicking and punching, but if this is too aggressive for you, you may want to find another class where this is not the focus; albeit safe and well protected.
