George St. Pierre (GSP) Rushfit DVD Review
I am excited about reviewing the new GSP Rushfit DVD home workout system ever since I saw it coming out a few months ago. I have always been a big supporter the P90 home exercise programs which you can see here in our P90X2 review and thought this was similar. Since George St. Pierre is one of the best MMA fighters in the UFC and is known for his training regiment. He continually has the ability to tire out his opponent if needed since he is in top cardio shape. So, GSP knows what he is talking about when it comes to fitness and training, but can he get that across on a DVD? Now with the George St Pierre workout you have the chance to train with him and get ripped just like him with the GSP RUSHFIT Workout System.
The GSP rushfit DVD system focuses on:
- Strength
- Endurance
- Core Stability
- Power
- Flexibility
- Balance and Agility
Price of GSP Rushfit
Compared to the system I talked about earlier the P90X this is a lot less expensive. So, there isn’t a comparison between the two when it comes to price. Rushfit GSP knocks P90X out on this one.
What Comes With George St. Pierre Rushfit DVD System?
There are 6 DVD’s with GSP rushfit & workout details:
- Strength & Endurance Workout
- Abdominal Strength & Core Training
- The Fight Conditioning Workout
- Explosive Power Training
- Full Body Strength & Conditioning Workout
- Balance & Agility and Stretching For Flexibility
In this Rushfit review we have focused on overall health and fitness and not hardcore MMA training with skills like; Muay Thai, grappling, kickboxing, and other striking skills involved. So, this will not take the place of a MMA gym but will get someone into better shape.
