If you are looking for something that works for your body right away or if you want to feel that you are really working on something right for your body then you should try Tae bo. You really can feel your body move as it targets your core. You can choose to have a lower intensity exercise and the routine will still work for your body.
Now Billy Blanks has made tae bo even better. He has introduced Tae bo Amped with a more heart conscious and blood pumping “Cardio Bursts” – a series of fast paced, intense bursts of energy that burns fat, tones and sculpts a leaner body while providing long term benefits for overall better health. He also included an Amplifier – a specially designed muscle sculpting tool. The amplifier targets the areas with problems on the lower part of the body as it offers a great muscle resistance. Amped workout increases muscular focus to cardio intense regimen so if you want to really get rid of fats and have a healthier muscles then the Amped workout would be great for you.
The AMPED workout program includes all new Tae Bo workouts and teaches the fundamentals along the way for newbie’s looking to break in. Warm up with the “Jump Start Cardio” and get that heart a thumpin’. Attack your fatty flab, burn those extra calories and revitalizw your body.
No more cruise control with “Full Throttle” as Billy Blanks shifts into high gear with intense muscle toning exercises. Tone up and start sculpting!
Speed you way off the fat freeway in “Fat Burn Accelerator.Rev up with an intense cardio-conditioning workout for optimum calorie burn.
All aboard the “Core Express” designed to quickly target those problem areas, transition out of plateau performance, and tighten up on a tight schedule.
Tae Bo will give you a great body, strength most importantly a vibrant health. It’s fun loosing the weight you need to lose.”