MMA Training
MMA Training
Taekwondo Vs. Karate
If you have ever wondered what the difference between Karate and Taekwondo now is your chance to find out. We cover the similarities as well as the differences between these two popular martial art styles.
MMA Training
Finding The Perfect Jiu Jitsu Gym
Going to a Jui-Jitsu gym for the first time is probably not at all like you imagine. It’s no a bunch of guys waiting to choke you out or tear your arms off. And it’s not a closed-circle of lifelong martial artists w...
MMA Training
Should Kids Learn MMA?
It seems that a popular trend emerging as of late is youth Mixed Martial Arts. Kids have always been participants of other forms or martial arts such as karate or Taekwondo, but in recent years more kids are taking up Brazilian...
Cardio & Fitness
TacFit Warrior – Are You One Of The Lucky Ones?
Go directly to the official Tacfit Warrior Website. We are looking for participants in the Tacfit Warrior workout and training system that focuses on losing fat and growing functional muscles. This program we have heard is per...
MMA Training
Leg Exercises for Developing Powerful Kicks
For most mixed martial artists, it’s important to develop strong legs to not only keep you stable but to deliver some powerful strikes to either knock your opponent down or to straight up knock him out. The kick is one of the m...
MMA Training
MMA Training Tips and Tricks: The Pull-Up
Over at sherdog.com there is a very good article written by writer Al Kavadlo about MMA training and the “Pull Up”. We often take the natural body weight exercises for granted and don’t give them enough credi...
MMA Training
Taekwondo Color Belts & What They Represent
White Martial Arts Belt The white belt is representative of the birth. The martial arts students that are wearing the White Belt they are just starting out and beginning to study Taekwondo. Yellow Martial Art Belt The Yellow Be...
MMA Training
Get The Best Muay Thai Training
Just like in our last post, “Cardio training like GSP” training for martial arts can be hard but exciting. One toughest martial arts to train in is the discipline of Muay Thai. So, we wanted to let you know how to...
MMA Training
Good post on 5 Muay Thai Training Tips
Over at martialartbook.com they wrote a terrific article on “5 tips to improve your Muay Thai” and they even provided 1 bonus tip. The tips they share are very good if you are just starting out in your Muay Thai ca...
Cardio & Fitness
High Resistence Interval MMA Training
Interval training is some of the best type of training for an MMA fighter. It not only builds and strengthens the muscles but also improves stamina and the cardiovascular system so they are able to go 100% longer in the octago...
MMA Training
GSP Just How Does He Do It?
UFC welterweight champion George St-Pierre who was on ESPN’s Sports Science, explains how and why he has grow to be one of the finest fighters in all of MMA. The ESPN’s Sport Sciences Lab show took a appear at Georg...
MMA Training
Black Belt Rules and Lessons
Nowadays, most martial artist aims to achieve the level of black belt. It is not easy not gain this kind of level, but the benefits and knowledge that you can have are certainly countless. Black belt martial artist always have ...
MMA Training
Taking Back the Back!
From sherdog and their awesome training team Sean Patrick Flanery and Rickson Gracie black belt Henry Akins is a demo on taking the back. This shows the way to get your opponents back. This is an excellent video and I actually ...
